New Year’s Slow Flow and Sound Bath

Let’s kick off 2025 by tapping into our deepest visions and desires for the new year! We will sit in circle, find stillness & raise our voices as we move intentions through our bodies by chanting mantra. We will then get present in our bodies with a nourishing slow flow vinyasa class followed by a powerful sound bath full of harmonies, crystal bowls, gongs, chimes and more to help launch you into a year of abundance and clarity!

Wednesday, January 1st: 2:00 - 4:00 pm

This workshop is the perfect start to 2025! Join us as we feel more alive! ✨

FREE 15 Minute Zoom Meditation

Learn how the power of stillness can help you reduce stress, calm the mind, nourish our body and live your most balanced life and more! A retreat for your soul, a chance to nurture yourself with healing meditation✨

Join Zoom Meeting
https://us02web.zoom.us/j/82696541630?pwd=M2lvR0VJSjNYMVU2bFc2V0tQQjJLdz09

Meeting ID: 826 9654 1630
Passcode: Weloveyou!

Every Wednesday at 7:45am