Summer Yoga Deep Dive: For Yoga Teachers
Elevate your teaching skills
Unlock advanced postures, sequencing and alignment
Integrate meditation and yogic principles & philosophy into your teaching
*This is for those current or aspiring teachers to connect with experienced teachers to receive guidance, support and advice.
Summer Yoga Deep Dive: Yoga for Every Body!
Discover key postures in a Power Yoga Class
Unlock inversions and arm balances
Explore the wisdom of yogic principles & philosophy
Journey into Relaxation Sound Bath and Healing Meditation!
Immerse into the healing world of sound! Release your constrictions and reconnect with your most grounded self as the sounds of the crystal bowls wash over you. Receive, release, reset, reconnect.
Bring a mat and anything you need to feel comfortable laying down in savasana such as a blanket, cushion, or eye pillow. Dress lightly, the room is warm.
Saturday, May 10th: 6:30 - 7:30 pm
Please arrive 30 minutes early. If you are purchasing for others, please email info@reddragonyoga.com with the first and last names of your guests. If they're new to our studio, please fill out the waiver HERE preferably prior to your arrival.
Looking forward to seeing you.
FREE 15 Minute Zoom Meditation
Learn how the power of stillness can help you reduce stress, calm the mind, nourish our body and live your most balanced life and more! A retreat for your soul, a chance to nurture yourself with healing meditation✨
Join Zoom Meeting
https://us02web.zoom.us/j/82696541630?pwd=M2lvR0VJSjNYMVU2bFc2V0tQQjJLdz09
Meeting ID: 826 9654 1630
Passcode: Weloveyou!
Every Wednesday at 7:35am